Frederik Fink 20:00 row
4,390m
Meters
20:00.0
Time
2:16.6
Pace
256
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 234 |
April 04, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,390m | 2:16.6 | 137 | 771 | 22 | 147 |
| 4:00.0 | 804m | 2:29.2 | 105 | 662 | 22 | 124 |
| 8:00.0 | 884m | 2:15.7 | 140 | 781 | 22 | 143 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 22 | 152 |
| 16:00.0 | 897m | 2:13.7 | 146 | 803 | 22 | 157 |
| 20:00.0 | 915m | 2:11.1 | 155 | 834 | 23 | 162 |
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Workout Graph
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