Frederik Fink 8:00 row
1,783m
Meters
8:00.0
Time
2:14.6
Pace
103
Calories
150
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 229 |
April 01, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,783m | 2:14.6 | 144 | 793 | 22 | 150 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 141 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 149 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 154 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 157 |
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Workout Graph
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