Frederik Fink 8:00 row
1,781m
Meters
8:00.0
Time
2:14.7
Pace
104
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 228 |
April 01, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,781m | 2:14.7 | 143 | 792 | 22 | 139 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 21 | 129 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 137 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 143 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 147 |
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Workout Graph
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