Frederik Fink 15:00 row
3,391m
Meters
15:00.0
Time
2:12.7
Pace
201
Calories
153
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 229 |
March 29, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,391m | 2:12.7 | 150 | 815 | 20 | 153 |
| 2:20.0 | 545m | 2:08.4 | 165 | 868 | 22 | 142 |
| 4:40.0 | 559m | 2:05.2 | 178 | 913 | 22 | 153 |
| 7:00.0 | 494m | 2:21.7 | 123 | 723 | 19 | 145 |
| 9:20.0 | 519m | 2:14.8 | 143 | 790 | 19 | 154 |
| 11:40.0 | 525m | 2:13.3 | 148 | 808 | 20 | 159 |
| 14:00.0 | 524m | 2:13.5 | 147 | 805 | 20 | 161 |
| 15:00.0 | 225m | 2:13.3 | 148 | 808 | 21 | 160 |
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Workout Graph
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