Frederik Fink 30:00 row
5,695m
Meters
30:00.0
Time
2:38.0
Pace
301
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 137 |
March 25, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,695m | 2:38.0 | 89 | 605 | 22 | 127 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 129 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 122 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 22 | 123 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 122 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 123 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 148 |
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Workout Graph
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