Frederik Fink 30:00 row
5,369m
Meters
30:00.0
Time
2:47.6
Pace
275
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 137 |
March 25, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,369m | 2:47.6 | 74 | 555 | 21 | 118 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 118 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 21 | 118 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 117 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 121 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 121 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 118 |
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