Frederik Fink 30:00 row
5,346m
Meters
30:00.0
Time
2:48.3
Pace
273
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 137 |
March 25, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,346m | 2:48.3 | 73 | 552 | 21 | 121 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 117 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 121 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 122 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 121 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 122 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 124 |
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Workout Graph
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