Frederik Fink 40:00 row
7,416m
Meters
40:00.0
Time
2:41.8
Pace
389
Calories
146
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 138 |
March 20, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,416m | 2:41.8 | 83 | 584 | 22 | 146 |
| 8:00.0 | 1,395m | 2:52.0 | 69 | 536 | 21 | 136 |
| 16:00.0 | 1,454m | 2:45.0 | 78 | 567 | 21 | 140 |
| 24:00.0 | 1,477m | 2:42.4 | 82 | 580 | 21 | 144 |
| 32:00.0 | 1,485m | 2:41.6 | 83 | 585 | 22 | 146 |
| 40:00.0 | 1,606m | 2:29.4 | 105 | 660 | 23 | 165 |
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Workout Graph
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