Frederik Fink 30:00 row
5,564m
Meters
30:00.0
Time
2:41.7
Pace
291
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 138 |
March 19, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,564m | 2:41.7 | 83 | 584 | 20 | 129 |
| 6:00.0 | 1,066m | 2:48.8 | 73 | 550 | 20 | 125 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 20 | 127 |
| 18:00.0 | 1,092m | 2:44.8 | 78 | 568 | 20 | 127 |
| 24:00.0 | 1,111m | 2:42.0 | 82 | 583 | 21 | 128 |
| 30:00.0 | 1,200m | 2:30.0 | 104 | 656 | 21 | 142 |
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Workout Graph
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