Frederik Fink 30:00 row
5,414m
Meters
30:00.0
Time
2:46.2
Pace
280
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 137 |
March 19, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,414m | 2:46.2 | 76 | 562 | 20 | 126 |
| 6:00.0 | 1,011m | 2:58.0 | 62 | 513 | 19 | 120 |
| 12:00.0 | 1,056m | 2:50.4 | 71 | 543 | 20 | 122 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 20 | 125 |
| 24:00.0 | 1,109m | 2:42.3 | 82 | 581 | 21 | 129 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 22 | 138 |
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Workout Graph
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