Frederik Fink 25:00 row
4,560m
Meters
25:00.0
Time
2:44.4
Pace
236
Calories
129
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 138 |
March 17, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,560m | 2:44.4 | 79 | 570 | 20 | 129 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 19 | 121 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 19 | 128 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 20 | 128 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 132 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 137 |
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Workout Graph
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