Frederik Fink 30:00 row
6,010m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 137 |
March 13, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,010m | 2:29.7 | 104 | 658 | 23 | 150 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 139 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 147 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 151 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 150 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 148 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 170 |
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Workout Graph
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