Frederik Fink 20:00 row
4,507m
Meters
20:00.0
Time
2:13.1
Pace
270
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 228 |
April 07, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 23 | 151 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 137 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 150 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 155 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 164 |
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Workout Graph
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