Frederik Fink 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 232 |
April 21, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 25 | 151 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 | 140 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 | 143 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 148 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 | 152 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 | 173 |
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Workout Graph
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