Frederik Fink 20:00 row
4,242m
Meters
20:00.0
Time
2:21.4
Pace
241
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 237 |
April 17, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,242m | 2:21.4 | 124 | 725 | 23 | 133 |
| 4:00.0 | 818m | 2:26.6 | 111 | 681 | 22 | 121 |
| 8:00.0 | 826m | 2:25.2 | 114 | 692 | 23 | 131 |
| 12:00.0 | 837m | 2:23.3 | 119 | 708 | 23 | 129 |
| 16:00.0 | 852m | 2:20.8 | 125 | 731 | 24 | 136 |
| 20:00.0 | 910m | 2:11.8 | 153 | 825 | 23 | 150 |
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Workout Graph
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