Frederik Fink 5000m row
5,000m
Meters
22:19.6
Time
2:13.9
Pace
297
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 231 |
April 22, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,000m | 2:13.9 | 146 | 801 | 24 | 148 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 24 | 134 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 24 | 140 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 25 | 147 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 24 | 155 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 24 | 166 |
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Workout Graph
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