Frederik Fink 5000m row
5,000m
Meters
21:18.8
Time
2:07.8
Pace
311
Calories
165
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 242 |
April 26, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.8 | 5,000m | 2:07.8 | 167 | 875 | 24 | 165 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 24 | 142 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 25 | 159 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 24 | 170 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 24 | 172 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 25 | 184 |
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Workout Graph
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