Frederik Fink 20:00 row
4,448
Meters
20:00.0
Time
2:14.8
Pace
261
Calories
255
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 239 |
May 17, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,448 | 2:14.8 | 143 | 790 | 261 | 23 | 255 |
| 4:00.0 | 863 | 2:19.0 | 130 | 748 | 49 | 23 | |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 23 | |
| 12:00.0 | 895 | 2:14.0 | 145 | 799 | 53 | 22 | |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 23 | |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 55 | 23 |
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Workout Graph
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