Frederik Fink 20:00 row
4,397m
Meters
20:00.0
Time
2:16.4
Pace
256
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 234 |
June 12, 2022 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,397m | 2:16.4 | 138 | 774 | 22 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 22 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 21 |
| 12:00.0 | 880m | 2:16.3 | 138 | 775 | 22 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 22 |
| 20:00.0 | 933m | 2:08.6 | 165 | 866 | 23 |
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Workout Graph
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