Frederik Fink 20:00 row
4,337
Meters
20:00.0
Time
2:18.3
Pace
250
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 232 |
June 26, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,337 | 2:18.3 | 132 | 750 | 250 | 21 |
| 4:00.0 | 816 | 2:27.0 | 110 | 675 | 45 | 21 |
| 8:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 21 |
| 12:00.0 | 871 | 2:17.7 | 134 | 750 | 50 | 21 |
| 16:00.0 | 894 | 2:14.2 | 145 | 795 | 53 | 21 |
| 20:00.0 | 903 | 2:12.8 | 149 | 810 | 54 | 21 |
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Workout Graph
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