Frederik Fink 30:00 row
6,207m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 229 |
September 07, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,207m | 2:24.9 | 115 | 695 | 21 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 20 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 21 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 22 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 22 |
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Workout Graph
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