Frederik Fink 20:00 row
4,336m
Meters
20:00.0
Time
2:18.3
Pace
249
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 230 |
September 22, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,336m | 2:18.3 | 132 | 754 | 21 |
| 4:00.0 | 830m | 2:24.5 | 116 | 698 | 20 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 21 |
| 12:00.0 | 868m | 2:18.2 | 132 | 755 | 21 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 20:00.0 | 897m | 2:13.7 | 146 | 803 | 22 |
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Workout Graph
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