Frederik Fink 20:00 row
4,440
Meters
20:00.0
Time
2:15.1
Pace
260
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 230 |
September 29, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,440 | 2:15.1 | 142 | 780 | 260 | 21 |
| 4:00.0 | 843 | 2:22.3 | 121 | 705 | 47 | 21 |
| 8:00.0 | 889 | 2:14.9 | 142 | 780 | 52 | 21 |
| 12:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 22 |
| 16:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 21 |
| 20:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 21 |
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Workout Graph
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