Frederik Fink 5000m row
5,000m
Meters
25:37.4
Time
2:33.7
Pace
270
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 202 |
January 25, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.4 | 5,000m | 2:33.7 | 96 | 631 | 20 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 20 |
| 5:17.3 | 2,000m | 2:38.6 | 88 | 601 | 20 |
| 5:11.5 | 3,000m | 2:35.7 | 93 | 618 | 21 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 21 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 22 |
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Workout Graph
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