Frederik Fink 5000m row
5,000m
Meters
23:51.6
Time
2:23.1
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 203 |
February 08, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.6 | 5,000m | 2:23.1 | 119 | 710 | 21 |
| 5:11.6 | 1,000m | 2:35.8 | 93 | 618 | 20 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 21 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 22 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 22 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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