Frederik Fink 5000m row
5,000m
Meters
23:41.9
Time
2:22.1
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 201 |
March 15, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.9 | 5,000m | 2:22.1 | 122 | 719 | 20 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 21 |
| 4:49.3 | 2,000m | 2:24.6 | 116 | 697 | 20 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 22 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 21 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 20 |
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Workout Graph
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