Frederik Fink 5000m row
5,000m
Meters
24:24.7
Time
2:26.4
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 149 |
November 13, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.7 | 5,000m | 2:26.4 | 111 | 683 | 20 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 20 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 21 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 21 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 22 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.