Frederik Fink 5000m row
5,000m
Meters
23:58.4
Time
2:23.8
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 99 |
November 30, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.4 | 5,000m | 2:23.8 | 118 | 704 | 23 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 23 |
| 4:53.1 | 2,000m | 2:26.5 | 111 | 682 | 24 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 25 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 23 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 24 |
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Workout Graph
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