Frederik Fink 5000m row
5,000m
Meters
24:51.8
Time
2:29.1
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 114 |
December 07, 2023 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.8 | 5,000m | 2:29.1 | 105 | 662 | 23 |
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 21 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 23 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 23 |
| 4:50.9 | 4,000m | 2:25.4 | 114 | 691 | 24 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 24 |
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Workout Graph
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