Frederik Fink 5000m row
5,000m
Meters
24:31.5
Time
2:27.1
Pace
277
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 99 |
December 20, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.5 | 5,000m | 2:27.1 | 110 | 678 | 22 |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 21 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 22 |
| 5:01.6 | 3,000m | 2:30.8 | 102 | 651 | 21 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 23 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 23 |
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Workout Graph
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