Frederik Fink 5000m row
5,000
Meters
25:06.7
Time
2:30.6
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 97 |
January 17, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.7 | 5,000 | 2:30.6 | 102 | 652 | 272 | 21 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 52 | 21 |
| 5:09.6 | 2,000 | 2:34.8 | 94 | 624 | 53 | 21 |
| 5:01.6 | 3,000 | 2:30.8 | 102 | 651 | 54 | 20 |
| 5:01.7 | 4,000 | 2:30.8 | 102 | 650 | 54 | 21 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 59 | 22 |
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Workout Graph
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