Frederik Fink 5000m row
5,000m
Meters
24:50.3
Time
2:29.0
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 96 |
February 09, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.3 | 5,000m | 2:29.0 | 106 | 663 | 23 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 23 |
| 5:01.5 | 2,000m | 2:30.7 | 102 | 651 | 24 |
| 4:55.2 | 3,000m | 2:27.6 | 109 | 674 | 23 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 23 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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