Frederik Fink 5000m row
5,000m
Meters
24:18.7
Time
2:25.8
Pace
173
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 98 |
February 12, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.7 | 5,000m | 2:25.8 | 113 | 688 | 22 |
| 5:17.2 | 1,000m | 2:38.6 | 88 | 601 | 22 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 23 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 22 |
| 4:42.5 | 4,000m | 2:21.2 | 124 | 727 | 24 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 23 |
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Workout Graph
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