Frederik Fink 5000m row
5,000
Meters
24:22.0
Time
2:26.2
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 160 |
August 18, 2024 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.0 | 5,000 | 2:26.2 | 112 | 682 | 277 | 21 |
| 5:11.6 | 1,000 | 2:35.8 | 93 | 612 | 53 | 21 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 668 | 55 | 21 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 677 | 55 | 21 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 705 | 56 | 22 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 756 | 58 | 23 |
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Workout Graph
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