Frederik Fink 5000m row
5,000
Meters
24:07.7
Time
2:24.7
Pace
280
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 160 |
September 09, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.7 | 5,000 | 2:24.7 | 115 | 696 | 280 | 23 |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 635 | 54 | 23 |
| 5:02.3 | 2,000 | 2:31.1 | 101 | 654 | 55 | 22 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 708 | 56 | 23 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 702 | 56 | 23 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 792 | 59 | 24 |
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Workout Graph
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