Frederik Fink 20:00 row
3,579m
Meters
20:00.0
Time
2:47.6
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 161 |
September 23, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,579m | 2:47.6 | 74 | 555 | 22 |
| 4:00.0 | 700m | 2:51.4 | 69 | 539 | 22 |
| 8:00.0 | 721m | 2:46.4 | 76 | 561 | 22 |
| 12:00.0 | 718m | 2:47.1 | 75 | 558 | 22 |
| 16:00.0 | 716m | 2:47.5 | 74 | 555 | 22 |
| 20:00.0 | 724m | 2:45.7 | 77 | 564 | 23 |
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