Frederik Fink 5000m row
5,000
Meters
28:37.1
Time
2:51.7
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 168 |
January 16, 2025 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:37.1 | 5,000 | 2:51.7 | 69 | 537 | 21 |
| 5:47.3 | 1,000 | 2:53.6 | 67 | 530 | 20 |
| 5:50.4 | 2,000 | 2:55.2 | 65 | 523 | 20 |
| 5:40.7 | 3,000 | 2:50.3 | 71 | 543 | 22 |
| 5:41.0 | 4,000 | 2:50.5 | 71 | 543 | 22 |
| 5:37.7 | 5,000 | 2:48.8 | 73 | 550 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.