Frederik Fink 30:00 row
5,416
Meters
30:00.0
Time
2:46.1
Pace
286
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 167 |
January 21, 2025 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,416 | 2:46.1 | 76 | 562 | 21 |
| 6:00.0 | 1,022 | 2:56.1 | 64 | 520 | 22 |
| 12:00.0 | 881 | 3:24.3 | 41 | 441 | 18 |
| 18:00.0 | 1,100 | 2:43.6 | 80 | 574 | 23 |
| 24:00.0 | 1,154 | 2:35.9 | 92 | 617 | 22 |
| 30:00.0 | 1,259 | 2:22.9 | 120 | 712 | 23 |
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Workout Graph
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