Beau Cook 8:06 row
1,637
Meters
8:06.6
Time
2:28.6
Pace
93
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 121 |
March 02, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.6 | 1,637 | 2:28.6 | 107 | 666 | 93 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 26 |
| 8:06.6 | 641 | 2:25.5 | 114 | 690 | 38 | 25 |
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