Beau Cook 3:47 row
856
Meters
3:47.9
Time
2:13.1
Pace
55
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 185 |
November 06, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.9 | 856 | 2:13.1 | 148 | 868 | 55 | 24 |
| 3:00.0 | 724 | 2:04.3 | 182 | 940 | 47 | 27 |
| 3:47.9 | 133 | 3:00.0 | 60 | 601 | 8 | 17 |
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Workout Graph
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