Beau Cook 5000m row
5,000m
Meters
25:53.4
Time
2:35.3
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 32 |
| Stroke Count | 829 |
| Drag Factor | 133 |
March 08, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.4 | 5,000m | 2:35.3 | 93 | 621 | 32 |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 36 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 30 |
| 5:12.7 | 3,000m | 2:36.3 | 92 | 615 | 31 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 31 |
| 5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 31 |
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Workout Graph
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