Beau Cook 5000m row
5,000m
Meters
25:58.2
Time
2:35.8
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 33 |
| Stroke Count | 870 |
| Drag Factor | 133 |
March 07, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.2 | 5,000m | 2:35.8 | 93 | 618 | 33 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 35 |
| 5:11.9 | 2,000m | 2:35.9 | 92 | 617 | 34 |
| 5:15.9 | 3,000m | 2:37.9 | 89 | 605 | 33 |
| 5:21.5 | 4,000m | 2:40.7 | 84 | 589 | 32 |
| 5:16.1 | 5,000m | 2:38.0 | 89 | 605 | 33 |
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Workout Graph
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