Beau Cook 5000m row
5,000m
Meters
25:33.4
Time
2:33.3
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 36 |
| Stroke Count | 910 |
| Drag Factor | 216 |
March 06, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:33.4 | 5,000m | 2:33.3 | 97 | 634 | 36 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 38 |
| 5:22.2 | 2,000m | 2:41.1 | 84 | 588 | 35 |
| 5:21.2 | 3,000m | 2:40.6 | 84 | 590 | 35 |
| 5:09.2 | 4,000m | 2:34.6 | 95 | 625 | 34 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 36 |
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Workout Graph
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