Beau Cook 5000m row
5,000m
Meters
24:48.7
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 854 |
| Drag Factor | 131 |
March 09, 2022 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.7 | 5,000m | 2:28.8 | 106 | 665 | 35 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 35 |
| 4:58.4 | 2,000m | 2:29.2 | 105 | 662 | 35 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 35 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 34 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 34 |
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Workout Graph
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