Beau Cook 1000m row
1,000m
Meters
4:14.4
Time
2:07.2
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 40 |
| Stroke Count | 168 |
| Drag Factor | 133 |
March 10, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 1,000m | 2:07.2 | 170 | 885 | 40 |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 44 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 42 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 39 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 38 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 37 |
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