Beau Cook 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 36 |
| Stroke Count | 156 |
| Drag Factor | 137 |
September 03, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 36 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 37 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 37 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 36 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 35 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 35 |
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Workout Graph
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