Beau Cook 512m row
512m
Meters
2:20.7
Time
2:17.4
Pace
32
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 137 |
January 09, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 512m | 2:17.4 | 135 | 764 | 23 |
| 1:09.5 | 200m | 2:53.7 | 67 | 529 | 12 |
| 0:46.1 | 400m | 1:55.2 | 229 | 1086 | 29 |
| 0:25.1 | 512m | 1:52.0 | 249 | 1156 | 29 |
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Workout Graph
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