Beau Cook 5128m row
5,128m
Meters
25:32.0
Time
2:29.3
Pace
280
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 801 |
| Drag Factor | 125 |
January 13, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.0 | 5,128m | 2:29.3 | 105 | 661 | 31 |
| 5:39.0 | 1,100m | 2:34.0 | 96 | 629 | 31 |
| 5:30.4 | 2,200m | 2:30.1 | 103 | 655 | 32 |
| 5:28.5 | 3,300m | 2:29.3 | 105 | 661 | 31 |
| 5:26.5 | 4,400m | 2:28.4 | 107 | 668 | 31 |
| 3:27.6 | 5,128m | 2:22.5 | 121 | 715 | 32 |
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Workout Graph
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