Beau Cook 3277m row
3,277m
Meters
16:50.3
Time
2:34.1
Pace
178
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 30 |
| Stroke Count | 493 |
| Drag Factor | 126 |
January 17, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.3 | 3,277m | 2:34.1 | 96 | 628 | 30 |
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 30 |
| 6:22.7 | 3,277m | 2:29.8 | 104 | 658 | 30 |
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Workout Graph
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