Beau Cook 10000m row
10,000m
Meters
48:42.9
Time
2:26.1
Pace
553
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1472 |
| Drag Factor | 125 |
January 21, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.9 | 10,000m | 2:26.1 | 112 | 685 | 30 |
| 9:41.4 | 2,000m | 2:25.3 | 114 | 692 | 30 |
| 9:36.6 | 4,000m | 2:24.1 | 117 | 702 | 30 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 30 |
| 9:56.2 | 8,000m | 2:29.0 | 106 | 663 | 30 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 31 |
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Workout Graph
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